Ingredients: • Chicken breast – 1 (skinned and trimmed of fat) • Chicken stock – 1 ltr • Carrots – 300 gm • Leeks – 3 • Celery – 3 stalks • Bay Leaves – 2 • low GI Pasta – 50 gm • Parsley or Coriander leaves to garnish • salt and freshly ground […]

Ingredients: • 1 – small onion, chopped • 1 cup – frozen peas • 10 – flour tortillas • 4-5 tbsp – flour mixed with water to a paste (sealant) • 1 cup – cooked boneless meat/chicken, chopped • 2 tbsp – chaat powder • 4 tbsp – cooking oil • 2 tbsp – Butter […]

Ingredients: • 8 – Fish slices • 1/4 cup – Onion • 4 – Garlic Cloves • A few Curry leaves • 1 tsp – Turmeric powder • 2.5 tsp – Red Chilli powder • Tamarind (lemon size) • 3 tsp – Oil • 1/4 tsp – Mustard Seeds • Salt to taste Method: Grind […]

Ingredients: • 1 kg – raan mutton, cleaned and washed • 4 nos- medium sized onions, cut in small pieces • 3 nos – Tomatoes blended into a puree • 1″ – Ginger • 6 nos – Garlic cloves, ground in to a paste • 3 nos – Cardamoms • 3 nos – Cloves • […]

Ingredients: • 200g – noodles • 200g – Chicken (cooked and shredded) • 200g – cabbage, shredded • 2 Bamboo shoots • 2 eggs • 1/2 cup – Chicken stock • 60g – Mushrooms • 1 flake Garlic • 1-inch piece Ginger • 2 stalks- Leek • 2 tbsp – soya sauce • 2 tsp […]

Ingredients: • 8 slices- bread • 4 tbsp – Butter • 200 g – minced Chicken • 1 Tomato chopped • 1 Onion chopped • 1 Onion chopped • 1 Green chilli chopped • 1 tsp – pepper powder • 1/2 tsp – chilli powder • 1tsp – chopped Garlic • Salt to taste • […]

Ingredients: • 2 cans – white -meat Tuna chunks • 3 cups – Rice • 2 – large onions, finely chopped • 1 – large, ripe Tomato • 2 tbsp – Ghee • 1 tsp – Mustard Seeds • 2 – Green chillies • 1 tsp – Cumin seeds • 1/2 tsp – peppercorns • […]

Ingredients: • 1.5 pounds – Chicken • 1 tsp – Turmeric powder • 2 -onions, medium • 1 tsp – Ginger • 1 tsp – Garlic paste • 1/2 tsp – Asafoetida • 1 tbsp – chilli powder • 1tbsp – Garam Masala • 2 tbsp – oil • 2 – onions, medium size • […]

Ingredients: • Tuna chunk – 170 g • Potatoes – 2 (big) • Garlic – 5 • Ginger -2 • Salt – a pinch • Turmeric – a pinch • Bread crumbs • 2 – eggs, white removed Method: Boil potatoes and then peel of the skin. Mash the garlic and ginger into a paste. […]

Ingredients: • Cat Fish- 1 kg (after cleaning) • Medium size Onions 4 (ground) • Green chillies – 6 (cut length wise) • Tamarind (two fists) • Ginger Garlic paste- 4 tsps • Garam masala- 4 tsps • Chilli powder- 4 tsps • Turmeric powder- 1 tsp • Butter milk or Curd- 5 tbsp • […]

Ingredients: • 14.5 oz – Chicken broth • 14.5 oz – Beef broth • 1 – medium onion, chopped • 1 cup – salsa • 1/2 tsp – ground cumin • 2 tbsp – vegetable oil • 4 – Corn tortillas cut into strips • 4 oz – Monterey jack cheese Method: In a large […]

Ingredients: • 4 oz – Cheddar cheese (grated) • 8 oz- Shredded Chicken • 5 oz- Spinach • 2 tbsp – oil • 1 medium Onion • 1 tbsp – flour • 6 cups – stock (chicken or veg) • 1/4 tbsp – Cream (beat with a fork ) • 1 tbsp – soya sauce […]

Ingredients: • Boneless Chicken – 250 g • Onion – 4, medium sized • Ginger paste – 2 tbsp • Green chilli – a few • Chilli powder – 2 tsp • Salt to taste • Freshly ground cardamoms, Cinnamons and Cloves – 1 tbsp • Basmati Rice – 400 g, half cooked and drained […]

Ingredients: • 6 slices – Surmai/ Pomfret • 4 cups – water • 5-6 Cloves – garlic, roughly pounded • 1 tsp – soya sauce • 1 tsp – Sugar • 1/2 tsp – pepper powder • salt to taste • 1/2 cup – shredded Cabbage Method: Put all the ingredients in a vessel and […]

Ingredients: • 1 kg – chicken, cut into small pieces • 6 – green chillies, deseeded and finely chopped • 3 – onions, big finely chopped • 2 tbsp – Ginger Garlic paste • 4 tbsp – soya sauce • 2 tbsp – Vinegar • 1/4 tsp – Turmeric powder • 1 tsp – Garam […]

Ingredients: • 1 bunch green Garlic • 1 kg mince • 2 tbsp oil • 1 chopped Onion • 2 cups hot water • 1 tsp. ground Ginger and chillies • 1 tsp. Dhania • 1 tsp. Jeera powder • ½ tsp. Red Chilli powder • 1 Lemon • 6 eggs • 1/2 cup Ghee […]

Ingredients: • 1/2 kg – Beef cut into medium pieces • 2 – big tomatoes, pureed • 3 – Cloves • 2 – pieces of Cinnamon • 2 – Cardamoms • 2 – Bay Leaves • 1 tsp – Ginger paste • 1 tsp – Garlic paste • 2 – onions, chopped • 1 tbsp […]

Ingredients: • For Rice : • 1/2 cup – Ghee • 1 piece Ginger • 1 medium onion, chopped • 6 Cloves Garlic • 8 Cloves • 2 pieces Cinnamon • 2 Bay Leaves • 8 cardinals • 2 cups – basmati Rice • 4 cups – water • 2.5 tsp – salt. • For […]

Ingredients: • 1 – raw Chicken breast mince • 1 bunch – Spinach leaves, without stalks, washed finely sliced and steamed • 1 tsp – finely ground Garlic • 1 tsp – finely grated Ginger • 1/2 tsp – coarsely powdered Cumin seeds • 1/2 – freshly ground black pepper • A pinch of Garam […]

Ingredients: • 2 – Corn cobs • 4 – large cups Chicken stock • 1 tbsp – flour • 1 tbsp – Butter • 1 cup – Milk • Salt and pepper Method: Melt butter, add flour, stir till it becomes like breadcrumbs. Remove from fire, add chicken stock and blend well. When all the […]