Ingredients:

• For the stewed pears:
• 6 – Medium-sized Pears
• 7 tsp – Low-calorie Sugar
• 1 tsp – Lemon juice
• 2 – Cloves
• Other:
• 6 tbsp – Orange sauce

Method:

1. Peel and slice the pears.
2. Mix the sugar, lemon juice, cloves and a teacup of water.
3. Add the pears and cook until soft.
4. Put the stewed pears into individual bowls.
5. Top with cold orange sauce.
6. Serve immediately.

Recipe courtesy of Rehana Khatri