Ingredients:

•

Method:

1. Wash and wipe bhindi and slice
2. Sprinkle cornflour and toss nicely so that every piece of bhindi is covered by it
3. Heat oil in a pan and fry the bhindi; do not over-fry.
4. Heat 2 tbsp of oil in a pan. Add fenugreek seeds.
5. When it browns, add onion and fry.
6. After 5 mins, add the capsicum and the tomato and fry.
7. Cover and cook till the capsicum softens.
8. Add green chilli, coriander powder, red chilli powder and turmeric powder; fry for a minute.
9. Add bhindi and salt, and cover till it is done.
10. Now, add garam masala and amchoor.
11. Serve with chapatti or paratha.

Recipe courtesy of Santosh Bangar