Ingredients: • 1 – butternut squash, cut into halves • 1 – acorn squash, cut into halves • 1 – onion, sliced thin • 2 to 3 Cloves – garlic, sliced thin • 1 tbsp – Olive oil • 1/4 cup – white wine • 1 to 2 cups – Almond Milk • Salt and […]

Ingredients: • 2 cups – Basmati Rice • 3 tbsp – Ghee • 1 – Onion (Sliced) • 4 – Cloves • 4 – Cardamom • 1 – Cinnamon Stick • 2 – Red Chillies • 1/2 cup – Pineapple (Chopped) • 1/2 cup – Apple – (Chopped) • 1/2 cup – Grapes (Seedless) • […]

Ingredients: • 50g – Channa dal • 1 cup – water • 1/4 cup – extra water • 1 tbsp – Ghee • 1 – Bay Leaf • 2 – Cloves • 1 – Cinnamon stick • 2 – Cardamoms • 2 – Green chillies • 1/2 tsp – Turmeric powder • 1/2 tsp – […]

Ingredients: • 1 – green, yellow, or red pepper, washed • 1 bunch – celery, washed • 1 – carrot, washed and peeled • your favourite salad dressing • Utensils- • knife (You’ll need help from your adult assistant.) • cutting board Method: Cut the pepper in half (from side to side). Clean out the […]

Ingredients: • 2 – apples • 5 tbsps – Maida • Sugar • 1 pinch – Baking Soda • A lump of Jaggery Method: Slice and cook the apples with 5 tsps of sugar in a pressure cooker for 5 minutes. Peel the cooked apples and blend them finely with a lump of jaggery. To […]

Ingredients: • 125 g – unsalted Butter (soft Butter at room temperature) • 2 tbsp – caster Sugar • 2 tbsp – golden syrup • 1/2 cup – Currants / Raisins • 1/2 cup – rolled oats • 1/2 cup – all-purpose flour • 1/2 cup – Rice flour Method: Brush two 32 x 28 […]

Ingredients: • 2 – Green peppers • 5 – Green or Red Chillies • 1 tbsp – Bengal Gram Dal • 1 tsp – Cumin seeds • 1 tsp – Mustard Seeds • 2 tbsp – Coconut powder • A piece of Ginger • A pinch of Turmeric • Salt to taste • 2 tbsp […]

Ingredients: • 2 – Bitter gourd • 1/2 cup – baby Onion • Curry leaves • 1 – tamarind, gooseberry size • Salt to taste • For Grinding: • 1/2 cup – grated Coconut • 8 – Red Chillies • 3 tsp – Coriander seeds • 3 tsp – Urad Dal • 1/4 tsp – […]

Ingredients: • 1 tbsp – oil • 1 – onion, thinly chopped • 6 Cloves – garlic, chopped and crushed • 3 – green chillies, chopped • 1 – raw banana, gently peel off the outer skin and cut it into 1/4-inch cubes • 1/2 tsp – salt • 1/4 cup – water • 3 […]

Ingredients: • 1 cup – Wheat flour/atta • 1 cup – spinach/palak, chopped • 1 tsp – cumin • 1 tsp – sambar/red chilli powder • 1/8 tsp – Turmeric powder • 2 to 3 tbsp – oil • As needed – salt • As needed – water Method: Wash the spinach, remove the thick […]

Ingredients: • 250 gm- Rice noodles • 1- Broccoli floret • 1- Carrot • 1/2 cup- Green peas • 1- Potato • 1- Onion, big • 2 to 3- green chillies(according to your taste) • 1 inch piece- Ginger • 1 tsp- Madras Curry Powder • salt to taste • 4 to 5 tsp- Oil […]

Ingredients: • 2 cups – cold and plain boiled Rice (Basmati preferably) • 1/2 cup – grated Beetroot water, squeezed out • 1/2 cup – Green peas • 1/4 cup – Sweet Corn kernels (optional) • 1 – carrot, diced small • 2 – onions, chopped • 4-5 – green chillies, chopped fine • 1 […]

Ingredients: • For the rice: • 1.5 cups – basmati rice, soaked in cold water for half an hour, then drained • 2.5 cups – water • 2 – dry Bay Leaves • 4 – Cloves • 4 pods – green Cardamom • 2 – 1-inch sticks of Cinnamon • 2 – generous pinches of […]

Ingredients: • 4 cups – Idiyappam (broken) • 1/2 cup – grated Coconut • 3/4 cup – Jaggery (or to taste) • 1/2 tsp – Cardamom powder • 1/2 tbsp – Channa dal (half cooked) • 1 tbsp – chopped Almond and cashews • 1/2 tbsp – Ghee Method: For Idiyappam: You will need rice […]

Ingredients: • Long brinjals- 2 • Onion-1, medium size • Tomato-1, medium size • Ginger- 1-inch piece • Curry leaves – few • Turmeric powder- a pinch • Tamarind- lemon-sized • Green chillies-2 • Vegetable oil- 1 tbsp • Ghee- 1 tsp (optional) • Salt to taste • For seasoning- • Mustard seeds-1 tsp • […]

Ingredients: • 1 cup (100 g) – whole Urad Dal • 1/4 cup (30 g or 2 tbsp) – Rajma (red kidney beans) • 2.5 cups – water (300 ml) • 1/2 tsp – salt • Other ingredients: • 1 tsp – Kashmiri Red Chilli powder • 30 ml (2 tbsp) – Tomato puree • […]

Ingredients: • 3 or 4 – tender Drumsticks • 2 – onions, chopped finely • few Curry leaves • 1 tsp – Ginger paste • 1 tsp – Garlic paste • 2 tsp – chilli powder • 1 tsp – coriander powder • 2 – medium size tomatoes, chopped • 2 tbsp – oil • […]

Ingredients: • 1 loaf – bread • 2 tbsp – roasted Rawa • 1 bunch – Spinach • Buttermilk as required • 2 to 3 – Green chillies • Salt as per taste • Oil for cooking Method: Remove crust from the bread and crumble it. Add roasted rawa, chopped spinach, green chillies, salt and […]

Ingredients: • 10 quarters – canned Pineapples • 10 quarters – apples peeled • 2 bananas, peeled & cut into 1 inch thick slices • 10 inch sized cubes of Musk melon • Any other fruit of individual choice • 1/2 cup – Lemon marinade (use syrup of Pineapple instead of water) Method: Drizzle the […]

Ingredients: • 1 -bunch Spinach • 2- boiled Potato • 1 cup- boiled Green peas • 1 tsp- crush cumin (jeera) • 1/2 tsp- Garam Masala powder • 1 tsp- Lemon juice • 1.5 tsp -green chilli paste • 1 tsp -ginger-garlic paste • 1 tbsp- green coriander • 1 tbsp -grated Paneer • 1 […]