Ingredients: • 1.5 cups – Low fat Yoghurt • 2 – Bananas, very ripe • 1/2 cup – Low fat Milk • 1/2 cup – Thin Coconut Milk • 3 tbsp – Honey • 3/4 cup – Unsweetened Coconut flakes Method: Place the yoghurt, bananas, milk, coconut milk and honey in a blender. Blend until […]

Ingredients: • Channa Dal(soaked) – 1 cup • Onion – 1 • Tomato – 1 • Coriander leaves – a small bunch • Cashew -10 • Ginger – 1 tsp • Garlic -1.5 tsp • Garam Masala -1 tsp Method: Fry the chopped onions till golden brown. Add all the ingredients (except coconut) along with […]

Ingredients: • 1 cup – Cooked Carrot • 1 cup – Cooked beans • 1 cup – Cooked peas • 1.5 cup cooked & mashed Potatoes • 1 tsp – Lemon juice • 1 tsp – Turmeric powder • 1 slice – White bread • 1 pinch of Garam Masala • 1 tsp – Red […]

Ingredients: • 1 cup – Channa dal • 1 cup – whole Urad Dal • 1/2 cup – Rajma • 10-15 Cloves – Garlic • 2 medium – onions, chopped • 2 medium – tomatoes, chopped • 2-3 – green chillies, chopped • 1 tsp – Red Chilli powder • 1 tbsp – cumin powder […]

Ingredients: • Vegetables / Pulses – • 2 cups – dried green Channa • 3 cups – fresh choliya (fresh) • 2 cups – sweetcorn / 2 cups – Green peas (boiled) • 2 nos – medium sized carrots-diced • 10 nos- almonds, blanched and then fried lightly • 3 cups – basmati Rice • […]

Ingredients: • 1/2 kg – small Potatoes • 1 – medium Onion • 3 – medium Tomatoes • 1 inch – Dalchini (cinnamon) • 1 inch – Ginger • 2 to 3 – Garlic • 1 tsp – Jeera • 1 tbsp – oil • 100 gm – mawa or khova (cottage cheese) • 3 […]

Ingredients: • Chapati – 1 • Mixed fruit jam -15g • Fresh coconut, grated – 10g • Sugar – 1g Method: Take jam, mix it well, and spread it on the chapati. Sprinkle the grated coconut and sugar, and then roll. Recipe courtesy of Sify Bawarchi

Ingredients: • 500 g – bendi • 1/2 cup- Coconut • Chilli powder – 1.5 tsp • Salt to taste • Cashew – a few • Oil to fry Method: First wash the bendi and spread it on a paper to dry. Cut them into small round slices. Heat oil in kadai and deep-fry the […]

Ingredients: • 1 cup – Dhania (whole) • 1 cup – black gram dal • 3/4 cup – Urad Dal • 2 tsp – Jeera • 2 pods – Garlic • 20 – Red Chillies • 1 tsp – Sugar • 1 tsp – Turmeric powder • 3/4 cup – Tamarind • A fistful of […]

Ingredients: • 1 cup – Milk • 1/2 cup – ripe papaya, chopped • 1/4 tsp – Cardamom powder • 1/2 cup – grated Paneer • 1/2 cup – tutti-frutti pieces Method: Blend milk, chopped papaya, cardamom powder, and paneer in the mixer. Transfer it into a bowl and add the tutti-frutti pieces. Refrigerate for […]

Ingredients: • 3 – mangoes • 2 cups – cubed Pineapples • 2 tbsp – grated Coconut • 3 tsp – til seeds • 3 – dry Red Chillies • 1/2 tsp – paprika • 1 tsp – Jaggery • 1/2 tsp – Tamarind paste • 1 to 2 tsp – oil • 1/2 tsp […]

Ingredients: • 4 – karelas • 3 – Onions (medium size)(chopped) • 1 – tbsp oil • little yoghurt(to season ) • 1 tbsp- Ginger chilli paste • few leaves of curry patta • 2 tsp – Sugar • 1 tsp- Garam Masala • 2 tbsp – Dhania powder • kajus and coriander for garnishing […]

Ingredients: • 1 kg – cauliflower, finely sliced • Juice of 2 Lime • 2 – green chillies, chopped • 1/2 cup – dhani leaves, chopped • 2 tsp – jeera, dry roasted and ground coarsely • A pinch of Sugar • Pepper to taste • Salt Method: Combine all the above ingredients and mix […]

Ingredients: • 1.5 cup – Curd (full fat works better than skimmed ones) • 1.5 cups – water • 1 inch piece – ginger, peeled and chopped into thin slices • 2 tbsp – besan (chickpea flour) • 1 tbsp – Ghee (or oil) • 1 tsp – Cumin seeds • 1 tsp – Mustard […]

Ingredients: • 8-10 – small, round Brinjals • 3 – medium onions, very finely chopped • 3 tbsp – roasted groundnuts, powdered coarsely • 3 tbsp – grated fresh Coconut • 1 tsp – black or other Garam Masala • 1 tsp – chilli powder • 1 tsp – Dhania powder • 1.5 tsps – […]

Ingredients: • 1/4 cup – Barley • 6 cups – Water • 1 inch – Ginger (crushed) • 1 tbsp – Lime rinds • 1/4cup – Lime juice • Sugar or Honey Method: Cook the barley in hot water. Bring to boil and put the flame in simmer. Add the crushed ginger, lime rinds to […]

Ingredients: • 1/2 kg – Rice • 1/2 inch – Ginger • 6 pods – Garlic • 1 bunch – Coriander leaves • 1 tsp – salt • 4 – Green chilli • 2 – Onion • 1/2 inch – Cinnamon • 1 – Bay Leaf • 1 pod – Cardamom • 1/4 tsp – […]

Ingredients: • 3.5 cups of water • 1 cup – Suji • 5-6 Cloves – Garlic, • Juice of three Lemons • 1/2 cup – oil • Salt to taste Method: Mix properly two cups of water with one cup of Samovita (suji). Put on the fire cook it for 5-10 mins till it forms […]

Ingredients: • For the rice: • 1.5 cups – long-grain Rice like Basmati • 2.5 cups – water or vegetable stock • 2 – Cloves • 2 – Cardamom pods • A Bay Leaf • Salt to taste • For the gravy: • 1 – 8-oz package of seitan • 1/2 block – silken Tofu […]

Ingredients: • 1 cup – green gram dal • 10 – pearl Onions • 2 – Tomato • 1 tbsp – Red Chilli powder • 2 tbsp – coriander powder • 1 tsp – Turmeric powder • asafoetida, a pinch • curry leaves, small quantity • coriander leaves, small quantity • 1 tsp – mustard […]