Ingredients: • 2 small tins – Tuna • 2 – large onions, finely chopped • 2 tbsp – ginger, finely chopped • 1 tsp – garlic, finely chopped • 5 – green chillies, finely chopped • 2 – eggs, well beaten • 1 – potato, boiled and mashed • 3 sprigs- curry leaves, finely chopped […]

Ingredients: • 1 cup – tur dal or masoor dal • 2 – big tomatoes, chopped • 3 or 4 pods – garlic, smashed • 2 tsp – chilli powder • 1 tsp – Cumins powder • 1 tsp – coriander powder • 1/2 tsp – Turmeric powder • 1/2 tsp – Mustard Seeds • […]

1. Chuak : Chuak is the traditional Tripuri ricebeer. It is made by fermenting rice in water. Its usually drunk on social occasions of any Tripuri ceremony as a ritual. Chuak is offered to village elders on any occasion or celebration in a traditional Tripuri family. 2. Chakhoi : A boiled cocktail of Musur pulses, […]

Ingredients: • 250g – arbi • 2 tbsp – Corn flour • 3/4 tsp – salt • 1/4 tsp – chilli powder • 1/4 tsp – Garam Masala • 2 tbsp – finely chopped Onion • 2-3 Green chillies (finely chopped) • 1/2 tsp – ajwain • 2 tbsp – Coriander leaves (chopped) • Oil […]

Ingredients: • 1 cup – mango, sliced into small pieces • 1 cup – Onion sliced • 6-7 – green chillies, slit lengthwise • 1/2 tsp – finely chopped Ginger • 2 Cloves – finely chopped Garlic • 2 springs – Curry leaves • 1 tsp – Mustard Seeds • 2 heaped tsp – coriander […]

Combination of fenugreek leaves and peas, in sweet and sour gravy Ingredients: 1 cup boiled green peas 1/2 cup chopped fresh methi leaves or kasoori methi (dry fenugreek leaves) 1/2 teaspoon cumin seeds 1/2 teaspoon garam masala powder 1 large onion 2-3 green chilies 1/2 inch ginger 1 tablespoon cashew nut paste (optional) 1/2 cup […]

Ingredients: • 1 kg – Beef or Mutton mince • 2 – Onions chopped finely • 3 tbsp – chopped Coriander leaves or chopped Parsley • 2 tsp – chilli powder • 1 tsp – pepper powder • 4 tbsp – breadcrumbs • 2 tbsp – Tomato sauce • 2 tbsp – flour • salt […]

Ingredients: • 2 cups – long grain Rice • 1/4 cup – grated Carrot • 1/4 cup – thin slices of French beans • 2 – green chillies, finely chopped • 1 – Bay Leaf • 1/4 tsp – Garam Masala • 3 to 4 – Black Peppercorns • 1/4 tsp – Mustard Seeds • […]

Ingredients: • 1/2 cup – Cooked moong dal • 1/4 cup – Cabbage (chopped) • 4 – Garlic Cloves (crushed) • 1 – Tomato(crushed) • 1 tsp – Rasam powder • 1/2 tsp – Lemon juice • Few Curry leaves • 1 tsp – Mustard Seeds + Urad Dal • 2 – Dry Red Chillies […]

Ingredients: • 1 block (around 400g) – Paneer • 2 tbsp – Butter • 1 tbsp – oil • 1 tsp – coriander-cumin powder • 1/2 tsp – chilli powder • 1 tsp – Garam Masala • 2 tbsp – sour Cream • 1 tbsp – kasoori Methi • 1 tbsp – Honey • grind […]

Ingredients: • 3 Cloves Garlic • 50 gms. fresh Basil • 125 ml. Olive oil • 15 gms. pine seeds • 25 gms. fresh grated parmesan cheese • Salt and pepper Method: Place all the ingredients in the blender and reduce to a smooth puree. You can use it instantly and store in the fridge […]

Ingredients: • 1 lb – cauliflower. • 1/2 lb – potatoes. • 1/2 lb – green peas. • 1/2 – chopped Onion and 2 sliced Onions • Ghee – 1 tbsp • Ginger- Green chilli paste. Method: Chop cauliflower into florets and cut potatoes and keep aside. Put ghee in pan and fry sliced onions […]

Ingredients: • 1 – bunch of iceberg Lettuce • 10 leaves – Romaine Lettuce • 1 – Cucumber • 1 – Tomato • 1 packet – low fat halloumi cheese • 1 tbsp – Walnuts • 1 tbsp – Lime juice • 1 tbsp – Olive oil • 1 tsp – crushed black pepper • […]

Ingredients: • 3 cups – rice, soaked • 5 medium-sized Tomatoes • 1 medium-sized onion, chopped • 3/4 cup – chopped Carrots and beans • 1 cup – Green peas • 2 green chillies, sliced • 1 inch Cinnamon stick • 4 Cloves • 3 Cardamoms • 3 Bay Leaves • 1 tbsp – Ginger […]

Ingredients: • For Grinding: • Methi seeds – 1 tsp • Red Chillies – 5 • Coconut – 1/2 cup • For Cooking: • Tamarind – small portion • Sweet Pumpkin – 200 g • For Sauteing: • Mustard Seeds – 1 tsp • Urad Dal – 100 g • Round Red Chillies – 4 […]

Ingredients: • 2 bunches – amaranth greens, cleaned, plucked • 1 tsp – Red Chilli powder • 1/2 tsp – Coriander seeds (dhania) powder • 3-4 pinches – Turmeric powder • 2 pinches – Asafoetida • Salt to taste • 1/4 tsp each – cumin and Mustard Seeds • 2 pieces – tamarind, finely chopped […]

Ingredients: • 1kg – ladies finger • 1 cup – Curd • A pinch of Asafoetida • Salt to taste • Oil to fry Method: Cut the ladies finger into small pieces and deep fry in oil. Add salt, asafetida and fried ladies finger to the curd and serve. Recipe courtesy of Radhika Vijay Karthik

Ingredients: • Half cup – chopped Apple • Half cup – chopped Guava • Half cup – chopped Papaya • 5 tsp – Sugar Method: Take a glass bowl, add sugar. Keep it in a microwave on high for 2 mins. Add all the fruit pieces with sugar. Cook for 2 mins on medium power. […]

Ingredients: • 1 kg – Potatoes (small to medium in size) • Oil – for Deep Frying • 3 tbsp – Curd (yoghurt) • 2 tsp – Red Chilli powder • 2 to 3 – Green Cardamom • 2 – Black Cardamom • 4 to 5 – Cloves • 1 to 2- 1 inch Whole […]

Ingredients: • 1 cup – whole black gram (Indian black lentils/urad dal) • 1 – medium onion, finely chopped • 4 – medium-large Tomatoes chopped, preferably ripe • 2 tbsp- Tomato paste • 1 – jalapeno/green chillies • 1 – 2 inch ginger, peeled and grated • 2-3 Cloves – garlic, finely chopped • 1 […]