Ingredients: • 2 ripe Avocados • 1 ripe Tomato • 1/2 bell pepper • 1 Onion • Juice of 1 Lemon • 2 tbsp of yogurt • Salt, pepper and chilli powder for taste Method: Scoop avocado flesh into a bowl, add yogurt and mash the mixture well. Chop the onion, tomato and bell pepper. […]

Ingredients: • 2 cup broken soya nuggets • 3/4 cup chopped green pepper • 3/4 cup chopped sweet red pepper • 1 maggi cube seasoning • 1/2 cup Oats • 1 teaspoon dried Basil • 1/2 teaspoon Red Chilli flakes • 1/2 teaspoon dried Thyme • 1/4 teaspoon pepper • 1 large head Cabbage • […]

Ingredients: • 1 cup – Rice • 1 cup – Tomato puree • 1 tsp – Honey • 1/2 tsp – Oregano powder • Salt and pepper, to taste • 2 cups – water • 2 – tilapia fillets • 1 tbsp – Lemon juice • 1 tsp – pepper • Salt, to taste • […]

Ingredients: • 1/2 kg – raw mangoes • 1/4 kg – Gur • 1 tsp – Jeera • 1 tsp – oil • pinch – Red Chilli powder • salt Method: Heat oil, add jeera and red chilli. Then add peeled and cut mangoes. Cover and cook for 2 mins. Add Gur and cook till […]

Ingredients: • 3 – Onions cut in strips • 1.5 cup – gram flour • 1 tbsp – Wheat flour • 6 to 7 – green chillies, finely chopped • 1/4 tsp – Red Chilli powder • 1/4 tsp – Turmeric powder • 1 tsp – ajwain seeds • 2 tbsp – hot oil • […]

Ingredients: • Pepper Gobi Masala: • 2 cups – Cauliflower florets • 1 – Onion (chopped) • 1 – Tomato (big and chopped) • 1 tsp – Ginger Garlic paste • 3/4 tsp – Pepper powder • 1 tsp – Garam Masala powder • Salt • Oil • 1/2 tsp – Fennel seeds • Few […]

Ingredients: • 250 g – fish fillets • 1/2 cup – Maida • 1/2 cup – thick Coconut Milk • 2 – eggs, lightly beaten • 1 tsp – garlic, minced and crushed • 1 tbsp – curry powder • 1/3 cup – water • 1 tbsp – Lime juice • 1 tsp – Sugar […]

Ingredients: • 1 kg – Cabbage • 4 – big Carrots • 1/2 tsp – Turmeric powder • 1/2 tsp – Chilli Powder • salt • 1/2 tsp – Mustard Seeds • 50 ml – Vinegar • 1/2 tsp – Garam Masala Method: Wash the cabbage thoroughly and then grate it. Peel and grate the […]

Ingredients: • 2 – Potatoes, washed thoroughly • 2 – Onions • 2 – Green chillies • 2 tbsps – Tomato puree • 3 tbsp – Rice flour • 1 pinch – Asafoetida powder • Coriander leaves- a few • Ginger Garlic paste- 1 tsp • Garam masala- 1 tsp • Chilli powder to taste […]

Ingredients: • 1 – cauliflower, medium size • 1 – Onion • 1 – Lime • 1.5 cups – basmati Rice • 3 cups – water • salt to taste • 1 tsp – Turmeric powder • 2 tbsp – Ghee • Cashewnuts (roasted in ghee) • To fry in a tsp of oil and […]

Ingredients: • Brinjals – 100 gm • Oil – 1 tbsp • Tamarind paste – 1 Lime size • Salt to taste • For Powder: • 2 tsp – coriander • 1 tsp – toor dal, Bengal Gram dal • 5 – Red Chillies • Seasoning: • Asafoetida – a pinch • Mustard – 1 […]

Ingredients: • 1 – large onion, minced • 1 tbsp – Tomato ketchup • 2 tbsp – tamari (can use soy sauce instead, but tamari is usually low sodium) • 2 tbsp – Dijon mustard • 1.5 cups – quick-cooking Oats • 1/2 cup – pinto beans • 1/2 cup – red or black beans […]

Ingredients: • 10 – eggs • 10 – bread slices • 4 – Green chillies • 2 tbsp – Coriander leaves • 1.5 tsp – red chillie powder • 10 to 12 tbsp – oil • salt to taste Method: Break the eggs in a wide bowl. Then add finely chopped green chillies, coriander leaves, […]

Ingredients: • 1/2 kg – bhendi/okra • 2 – medium-sized onions, sliced • 1 – tomato, sliced • 1 tsp – ginger-garlic paste • 1/2 tsp – dhania-jeera powder • 1/2 tsp – Jeera • 2 tsp – chilli powder • salt to taste • chopped Coriander leaves for garnishing • For grinding: 4 – […]

Ingredients: • For koftas: • 1/2 kg – Palak • 250 g – Paneer • 1- Potato, boiled • 1 tsp – Jeera powder • Salt as per taste • 1 – green chillies, chopped) • 2 tbsp – Bread crumbs • 10 or 15 – Raisins • For the curry: • 1 tbsp – […]

Ingredients: • 4 Chicken breast fillets • 1 tbsp – oil • 120 gms – dried Figs • 1 cup – Mango nectar • 1/4 cup – Chicken stock • 1 tbsp – mixed dried herbs • 2 tbsp – chopped Parsley • Salt and pepper to taste Method: Cut the chicken into bite size […]

Ingredients: • 1.5 kg tapioca • 1.5 cups of onion, finely chopped • 1 tbsp oil • 1 tsp Mustard Seeds • 1 tsp Cumin seeds • 2 green chilies, minced • Curry leaves, finely chopped • 3 tbsps grated Coconut • 1.5 tsps chili powder • 1.5 tsps Turmeric powder • Salt to taste […]

Ingredients: • 6 – bread slices (half sliced) • 1 – Capsicum (thin round sliced) • 1 – Tomato (thin round sliced) • 1 – onion, big (thin round sliced) • 250 g – mozzarella cheese (grated) • 1 tsp – salt • 1 tsp – Red Chilli powder • Tomato sauce Method: Arrange 4 […]

Ingredients: • 6 cups – of Rice • 12 cups – of water • 1 small Chicken • 1.5 kg – fried Tomatoes • 1.5 kg – Prawns and shrimps • 1.5 kg – peas • 2 peppers, cut in strips • 2 Cloves of Garlic • 1 small Onion • 1 small cup of […]

Ingredients: • 2 cups – peanuts, shelled. • 1 – large Onion finely chopped. • 1 – large Tomato finely chopped. • 1 tbsp – Coriander leaves finely chopped. • 1 – small sprig Mint leaves, finely chopped. • 1 – Green chilli finely chopped or 1/4 tsp – red chilli, crushed fine. • 1 […]