Ingredients:
• 1/3 cup – moong dal or paasi paruppu
• 1/2 cup – onion, chopped
• 1 – Tomato
• 2 – Green chillies
• 2 – brinjal, small
• 1 – Potato
• 1 – carrot, small
• 1 tbsp – Tamarind extract
• 1/4 tsp – Turmeric powder
• 1 or 8 tsp – Asafoetida
• 1/4 tsp – Jaggery
• 2 tbsp – coriander leaves, chopped
• A few – Curry leaves
• Salt and water as needed
• For sambar powder:
• 1.5 tbsp – Channa dal
• 1.5 tsp – Coriander seeds
• 3 to 4 – dry Red Chillies
• 1/2 tsp – Fenugreek seeds
• To season:
• 2 to 3 tsp – oil or Ghee
• 3/4 tsp – mustard
• 1 tsp – Jeera or cumin
• 1 sprig – Curry leaves
• 1/4 tsp – Asafoetida
Method:
- Pressure cook dal up to 3 whistles. Mash and keep aside.
- Chop onion, vegetables, tomatoes, slit green chillies.
- Heat a kadai or pan with oil or ghee and temper.
- For tempering:
- Add onion and fry till transparent.
- Add the vegetables and tomato together and fry on a medium flame for 2 minutes.
- Add some salt while frying for easy cooking of the vegetables.
- Add required water and the tamarind and boil till the vegetables get cooked.
- Add the curry leaves, coriander leaves, salt, and asafoetida.
- Lastly, add the sambar powder and bring to boil.
- Add the cooked dal and mix well.
- Adjust water as needed to get a sambar consistency.
- Bring to boil and garnish with coriander leaves.
- Serve with idly or dosa or pongal.
- Recipe courtesy: Rak’s Kitchen

