Ingredients: • 250 g – pumpkin, peel off the outer skin gently and cut into cubes • 3/4 tsp – salt (or to taste) • For dal (dali): • 1/2 cup – tur dal • 300 ml – (3 cups) water • 1/2 tsp – Turmeric powder • 1/2 tsp – oil • 1 tsp […]

Ingredients: • 1 tbsp – oil • 1/2 tsp – Cumin seeds (jeera) • 1 – Onion (1 big size or 2 small size), cut into thin slices, separate each layer • 1/2 tsp – Red Chilli powder • 1/4 tsp – Turmeric powder • 1 tsp – coriander powder • 1 – Tomato (big […]

Ingredients: • For the yeast: • 5 tbsp – warm water (75 ml) • 3 tsp (or 1 tbsp) – Sugar • 1 tsp – active Dry yeast (please use fresh packet) • For the dough: • 400 g (or 2 cups, Indian standard measuring cup of 200 ml / 8 oz capacity) – all-purpose […]

Ingredients: • 1 – big size Onion • 1 – Tomato • 2 – Green chillies • 1.5 tbsp – gram flour/basin flour • Tamarind – small Lemon size • 1 tbsp – sambar powder • 1 tbsp – sambar powder • Salt for taste • For Seasoning: • 1 tsp – oil • 1 […]

Ingredients: • 1/2 – Apple grated • 1 – Sweet Potato (washed, peeled and cooked) • 4 Whole Wheat Bread • 1/4 Cup (Chopped) – Onion • 1 tsp – Garam Masala • 1 tsp – Red Chilli powder • Salt – as needed • 8 leaves (Chopped) – Mint • Coriander -a small quantity […]

Ingredients: • 100 g – flour (all-purpose flour / maida) • 1/4 tsp – baking powder • A pinch – salt • A pinch – pepper powder • 25 g – grated cheese • 45 g – cold Butter • Ice cold water to mix the dough (3 tbsp or less than 50 ml) • […]

Ingredients: • 1 – Broccoli • 1/2 – celery, cut into small pieces, washed • 1 inch – ginger, cut in small pieces • 1 or 2 flakes – Garlic • 1 – Potato • 1 small Cauliflower • 1 tsp – Cumin seeds • 1 small piece – Cinnamon stick • 1 or 2 […]

Ingredients: • 2 – snake gourd, medium in length. • 1 tbsp – moong dal/paasi paruppu. • 3-4 tbsp – coconut. • salt as needed. • 1 – onion| To temper: • 1-2 tsp – – oil. • 3/4 tsp – mustard. • 1 tsp – urad dal/Ulutham paruppu. • 2 – red chillies. • […]

Ingredients: • 2 – large Potatoes • 2 – medium onions, chopped • 1 sprig – Curry leaves • 1 tsp – Cumin seeds • 1 tsp – mustard • 8-10 Cloves – garlic, chopped • Salt to taste • 2 – chopped Green chillies or whole Dried red chillies • 1 tbsp – freshly […]

Ingredients: • 20 – Cauliflower florets • 1 cup – Chickpeas (soaked and cooked) • Oil • 1/2 tsp – Mustard Seeds • Few Curry leaves • To grind: • 1/2 cup – Coriander leaves • 1/2 cup – Mint leaves • 1/4 tsp – Fresh grated Coconut • 1 tbsp – Garlic Cloves (chopped) […]

Ingredients: • 1/2 cup – tur dal • 1.5 cups – water • 1/2 tsp – Turmeric powder • 1/4 tsp – oil • 200 g – Snake gourd (poddele), peel off the outer gently and cut into 1/2 – inch cubes • 1 small darbyasole (kudampuli) • For Coconut paste: • 1 cup – […]

Ingredients: • 200 g – Cauliflower florets • 1 tbsp – oil • 1/2 inch piece- ginger, finely chopped • 6- Cloves garlic, finely chopped • 1- bunch Spring onion or onion, finely chopped ( reserve 1 tsp to garnish ) • 1- capsicum, cut into cubes • 1.5 tbsp – Tomato sauce • 1.5 […]

Ingredients: • 250 gm – Cucumber • 1/2 cup – Channa dal • Turmeric powder – a pinch • 1/2 tsp – salt • For Seasoning: • 1 tsp – mustard • 3/4 tsp – Urad Dal • 1 tsp – oil • For Grinding: • 2 tbsp – Coconut grated • 1 – Red […]

Ingredients: • 2 cups – Thick Poha or pressed Rice • 1/2 cup – Finely chopped, Onions • 1/2 cup – Finely chopped Tomatoes • 1/2 -Turmeric powder • 1/2 tbsp – Lemon juice • Cilantro for garnishing • For Seasoning: • 3 tbsp – Oil • 1/2 tsp – Mustard Seeds • 1/2 tsp […]

Ingredients: • 1 cup – Cabbage • 3 tbsp – Rice flour • 3 tbsp – besan • Salt as needed • 1/2 tsp – Red Chilli powder • 1/4 tsp – Asafoetida • Curry leaves few • Oil for Deep Frying • 1tsp – Butter Method: Mix all the ingredients, except oil. Sprinkle little […]

Ingredients: • For the dough: • 2 cups – whole-wheat flour (use Durum atta flour if you have this, otherwise regular whole-wheat is fine) • 1/2 tsp – salt • Water • For the filling: • 1/2 large head of Cauliflower or 1 small head, grated • 1 tsp – Mustard Seeds • 1 tbsp […]

Ingredients: • For koftas: • 4 nos. Green plantains • 1/2 cup – Besan (basically enough to bind the green Plantain together when frying the koftas) • 2 slices – Bread • 1 tbsp – Cumin seeds • Red Chilli powder to taste • Salt to taste • For gravy: • 4 tbsp – Oil […]

Ingredients: • 1 – whole Cauliflower • 3 tbsp – oil • 2-3 – Cloves • 1-2 – Bay Leaves • 1 tsp – Turmeric • 1 tsp – Red Chilli powder • 1 tsp – Garam Masala • 1 – big Onion • 4 Cloves – Garlic • 1 inch – Ginger • 1 […]

Ingredients: • 250 g – cottage cheese/paneer cubes • 2-3 Tomatoes pureed • 1/2 tsp – Turmeric powder • 1 tsp – chilli powder • 1/2 tsp – cumin powder • 1/2 tsp – coriander powder • 1/2 tsp – Garam Masala powder • 1 cup – Milk • 1/4 tsp – Sugar • salt […]

Ingredients: • 1 cup – cabbage, chopped • 2 – Onion • 4 – Garlic pods • 1 inch – Ginger • 2 tbsp – finely chopped Cabbage • 1/2 tsp – Olive oil • 1/2 cup – low fat Milk • 2 cups – water • 1 tsp – chilli flakes • Salt as […]