Ingredients:
• 1.25 cup – tur dal
• 1/4 cup or less – Tamarind extract
• 1 medium Onion
• 2 medium Tomatoes
• 1/2 cup – beans, chopped into 1 inch size
• 1/2 cup – radish, chopped
• 1/4 cup – carrot, chopped
• 1 drumstick, chopped and boiled in salt water
• 1/2 cup – bottle gourd/lauki (ghia, sorakaaya), chopped
• 3 tbsp – sambar powder
• Salt
• 3/4 tsp – Turmeric powder
• 1 big stalk – Curry leaves
• 2 pinches – asafoetida/hing
• 1/2 tsp each – mustard and Cumin seeds
• 1/4 tsp – Methi seeds
• 2 tbsp – oil
• 2 tsp – Sugar (optional)
Method:
- Cook dal in a pressure cooker with 1 tomato and a little bit of haldi.
- Take a big vessel and pour oil in it and add mustard, cumin, methi seeds.
- The flame should be low, see that the seasoning is not burnt.
- When they splutter, add hing and curry leaves.
- Now add all the vegetables along with haldi, salt and stir well.
- After 5 minutes, add water and allow the vegetables to cook.
- When it starts boiling, leave it for 10-15 minutes or till the vegetables get cooked.
- Vegetables should not get too soft or mushy.
- When dal is cooked, mash it well and add the vegetables mixture in it. mix well.
- Now pour tamarind water, 1 cup of water and salt according to the taste in the cooker.
- Mix and allow to boil for 5 minutes.
- Mix the sambhar powder with some water and pour it into the cooker.
- Leave for another 3-4 minutes. Check if water or powder is required, add it.
- If the sambhar is sour then add some sugar. Remove and serve delicious sambar with hot rice, papad and pickles.
Recipe courtesy of mrs.bodkai-parimala

