
Ingredients:
• 1 cup – boiled Rice
• 1/4 cup – Channa dal
• 3 tbsp – black gram dal
• 3 tbsp – red gram dal
• 3 tbsp – green gram dal
• 2 tbsp – rava (optional)
• 1 cup – sour curds
• 1/2 cup – julienned bottle gourd/carrots
• 1 – Onion (thin long sliced)
• 1 – small Capsicum
• 4 to 5 – Green chillies (finely cut)
• 1.5 inch – grated Ginger
• 1 tsp – chilli powder
• 1/4 tsp – Turmeric powder
• 1 tbsp – Sugar
• 1/2 tsp – soda bicarb
• Salt to taste
• Ingredients for tempering:
• 50 to 60 ml – oil
• 1 tbsp – sesame seeds
• 1 tsp – Mustard Seeds
• 1 sprig – Curry leaves (optional)
• 1/2 tsp – Asafoetida
Method:
- Soak all the dals and rice for 4 to 5 hours, drain and grind to a thick paste.
- Add sour curds, salt and a little water and allow to ferment overnight.
- Julienne the carrots or bottle gourd (if you are using bottle gourd, drain excess water) and set aside.
- Grate ginger, cut chillies very fine, slice onion and capsicum in thin slices and set aside.
- After fermentation, add all the grated, sliced and julienned vegetables and spices like chillies, ginger, capsicum, etc., to the fermented dough.
- Also add chilli, turmeric powders and sugar.
- Mix soda bicarb in a tsp of oil and add to the dough. Mix thoroughly.
- Heat a non-stick pan, add oil and all the tempering spices (except sesame seeds).
- Saute on medium heat. Once mustard seeds crackle, add sesame seeds.
- Next pour all the handvo dough into the pan and cook on low heat, covered, until done. Serve with chutney.
Recipe courtesy of Jyoti Vora