Halwai May 7, 2024

Ingredients:

• 1 each – carrot, capsicum, onion, small cabbage, potato, brinjal, tomato, ladyfinger (okra)
• 100 g – French beans
• 1/2 bunch – spinach, coriander, khatta greens.
• 1/2 bunch – any other leafy greens
• 1 cup – green gram dal
• 1/2 cup – horse gram dal (channa dal)
• 4 to 5 – Green chillies
• 2 to 3 -cloves Garlic
• 1 tsp – Red Chilli powder
• 1 tsp – Dhania (coriander seed) powder
• 1 tsp – salt
• 1/2 tsp – Turmeric
• 3 tbsp – oil
• 1/2 tbsp – Ghee
• 2 pinches – Asafoetida

Method:

  1. Clean and wash dals.
  2. Clean, wash and chop spinach and vegetables except tomato.
  3. Heat oil in a pressure cooker, add all the vegetables, spinach and dals.
  4. Mix well, add enough water to cover the contents.
  5. Add all masalas and mix.
  6. Place whole tomato on top, cover and pressure cook for 3 whistles.
  7. Cool the cooker, open and hand blend the contents.
  8. Heat 1/2 tbsp ghee, add a pinch of asafoetida and add to the mashed vegetable.
  9. Serve hot with paratha or phulkas.

Recipe courtesy of NULL