Ingredients: • 1/4 kg – French beans (you can also use string beans, carrots, palak, spring onions, red palak, okras etc.) • 1 – medium Onion • 2-3 – Green chillies • 1/2 cup – grated Coconut • 1 pinch – Jeera powder • 2 tbsp – oil • 1 tsp – Mustard Seeds • […]

Ingredients: • 2 cups – green peas. • 3 to 4 – medium onions, finely chopped. • 2 tsp – oil. • 1 tsp – chilli powder. • A pinch – Turmeric powder. • salt to taste. • half a bunch – pudina or Mint leaves, finely chopped. Method: Boil peas in a pressure cooker […]

Ingredients: • For Koftas: • 1 cup – grated Bottle Gourd pieces • 4 tbsp – besan flour • 1/2 tsp – Ginger paste • 1/2 tsp – Red Chilli powder • 1/2 tsp – Garam Masala • Salt • For Gravy: • 1.5 cups – fresh Tomato puree • Left over Bottle Gourd juice […]

Ingredients: • 2 cups – Sprouted Chickpeas • 1.5 cups – Brown Rice • 1/2 cup – Parboiled Rice • 1 cup – Urad Dal • 1/2 tsp – Fenugreek seeds • Salt to taste. Method: Combine the brown rice and the parboiled rice and soak for 4 hours. Now wash and soak the urad […]

Ingredients: • 2 lbs – कटहल • 2 – प्याज, मध्यम • 2 – टमाटर, मध्यम • सरसों का तेल तलने के लिए • 1.5 चम्मच – मिर्च पाउडर • 1/2 चम्मच – हल्दी पाउडर • 1 चम्मच – धनिया पाउडर • 1/2 चम्मच – गरम मसाला • नमक स्वाद अनुसार Method: सबसे पहले अपने […]

Ingredients: • 4-5 – large Tomatoes • 1 – large Onion • A few pods of Garlic • 2 – Green chillies • A few – Curry leaves and Coriander leaves • 1/2 tsp – Mustard Seeds • 1/2 tsp – Urad Dal • 1/2 tsp – Channa dal • 1/2 cup – freshly grated […]

Ingredients: • 1 cup chopped onion. • 4 cups pasta. • 2 tbsp chopped garlic. • 1 tbsp cracked black pepper. • 2 cups milk. • 3 tbsp plain flour (maida). • 30 gm butter. • 1 tbsp dried mixed herbs. • 1 cup Broccoli florets. • 1/4 cup sweet corn. • 1 cup chopped/sliced […]

Ingredients: • 1/2 kg – urad dhal (soaked 1-2 hours) • Red Chillies – 2, cut • Ginger – small piece • Green chillies – 3, cut • Salt to taste • Curry leaves – a few • Oil for deep frying Method: Wash and grind the urad dal to a thick paste. While grinding […]

Ingredients: • cooked Rice – 3 cup • Paneer – 100 gm • Chana (Bengal gram) Dal – 2 tbsp • Urad (black gram) Dal – 2 tbsp • oil – 3 tbsp • mustard – 1 tsp • Red Chillies 2, broken • Curry leaves – few • Asafoetida little (1/2 tsp) • grated […]

Ingredients: • 12 to 14 – slices bread • 4 tbsp – sesame seeds, roasted • 1 small bunch – spinach, finely chopped • 2 medium – Olive oil/oil • Onions, finely chopped • salt to taste • 2 – Green chillies • 4 to 5 – medium potatoes, boiled and mashed • 1 cup […]

Ingredients: • 2 – capsicums, cut into 1/2 inch cubes • 1.5 tsp – Tamarind paste • 1.5 tsp – ground Peanuts • 1.5 tsp – sesame seeds • 1.5 tsp – freshly grated Coconut (optional) • 1/2 tsp – Mustard Seeds • 8 to 10 inch – long silvers of dry Coconut • a […]

Ingredients: • 50 g – Tamarind • 1/2 cup – grated Jaggery • 3 tbsp – chopped Onion • 1 tbsp – coriander finely chopped • 1 tsp – Ghee • 1/2 tsp each – cumin and Mustard Seeds • 1 tsp – Red Chilli powder • 1/4 tsp – black salt powdered • 1 […]

Ingredients: • 1/4 kg – Bengal Gram • 150 g – Jaggery • 2 tsps – Poppy Seeds • 50 g – dry Coconut powder • 4 – Cardamoms • 4 tsps – Ghee • Fried cashews, Almonds and Raisins for garnishing Method: Pressure cook Bengal gram with 250 ml water. Add a little water […]

Ingredients: • Method: Clean the lady’s fingers, pat dry and cut them into bite size pieces. Deep fry in oil, if desired, or fry them with a little oil in a kadai, so that the green colour of the vegetable remains but the stickiness is gone. Heat oil in a broad pan. Add the tempering […]

Ingredients: • 500 g – paneer, cut into cubes • 1/2 tsp – Chironji • 1/2 tsp – khus-khus (poppy seeds) • 1/2 tsp – Coriander seeds • 1/2 tsp – Cumin seeds • 20 g – Cashewnuts • 1 inch – Ginger • 3 Cloves Garlic • 2 Tomatoes • 2 onions, chopped • […]

Ingredients: • 1 cup – Potato (pieces) • 1/2 cup – Green peas • 1 – Onion (Chopped) • 1 tsp – Garam Masala powder • 1/2 tsp – Red Chilli powder • 1/4 tsp – Fennel seed powder • 2 tbsp – Coriander leaves (chopped) • Oil • Salt • Assembling the calzone: • […]

Ingredients: • 1 cup-rava • 1.5 cup- Curd • Method: Heat oil in a pan. Put mustard seeds. When it crackles, add cashew nuts, let it become golden brown in colour. Fry green chillies, coriander leaves and carrot gratings. Mix salt, roasted ingredients in curd. If the mixture is too thick you can add water. […]

Ingredients: • 2 cups – fox nuts • 1 tbsp – oil • 1/4 tsp – Asafoetida • 1/2 tsp – Red Chilli powder • 1.5 tsp – salt • 1/2 tsp – dry Mango powder • 1/4 tsp – black pepper Method: Take a kadhai, heat oil over a medium flame, add asafoetida and […]

Ingredients: • Mango (raw) • 2 tsp – chilli powder • Mustard powder • A pinch of Sugar • 1 tsp – oil • Mustard • Zeera • Haldi • Hing • Salt Method: Take a kadai put oil heat it up and add mustard, zeera, haldi, hing. Cut a raw big mango into small […]

Ingredients: • Channa dal – 2 cups • Onions – 2 medium • Green chillies – 4 • Garlic – 3 to 4 pods • Ginger Garlic paste – 2 tbsp • Tomato – 1 big • Red Chilli powder – 1 tbsp • Mint – a small bunch • Coriander leaves – a small […]