Ingredients:

• 4 tbsp – white Oats
• 300 gms. Paneer (crumbled)
• 1 white Onion (medium sized)
• 1/2 cup – chopped red and green Capsicum
• 1 tsp – oil
• cumin seeds, salt and pepper to taste
• a handful of Coriander leaves for garnishing

Method:

1. Cut the white onion into fine pieces.
2. Add the cumin seeds and chopped onions to the oil in a pan.
3. Saute until the onions turn translucent.
4. Add the capsicum and saute for a few minutes more.
5. Add the oats and cook for 2 mins. over a low flame.
6. Add the crumbled paneer, salt and pepper.
7. Stir for a few mins. until all ingredients blend together.
8. Garnish with chopped coriander leaves.
9. Serve hot on toasted brown bread.