Ingredients:

• 4 cup – steamed vegetables
• 2 cup – low fat yogurt or skimmed Milk curds
• 2 cup – Mint leaves
• 2 to 3 – Green chilli
• 1 tsp – ginger, chopped
• 1 tsp – Cumin seeds
• 2 tsp – oil
• 2 tsp – Chaat Masala
• salt to taste

Method:

1. Heat oil and add cumin.
2. When it splutters, add mint, green chilli and ginger.
3. Fry till the mint leaves wilt and loose the raw smell.
4. Cool and grind with 1/2 cup curd to a smooth paste.
5. Add remaining curd, salt and Chaat Masala.
6. Cut vegetables of your choice (carrot, beans, cauliflower, broccoli, potato etc.) into 3 cm cubes and steam till tender but crunchy.
7. Add salt to taste. Cool slightly and mix with the sauce.
8. Serve with Dal and Roti or whole wheat bread.