Ingredients: • 1 cup – Urad Dal (black gram dal), cooked • 3 tomatoes, pureed • 10 Cloves of garlic, minced or grated • 1-inch piece of ginger, grated • 1 tsp – Garam Masala • 1 tsp – Red Chilli powder • 1/2 tsp – Turmeric • 2 tbsp – vegan “butter, ” like […]

Ingredients: • 1 large – Beetroot • 1 – Onion • 1 tsp – coriander powder • 1/2 tsp – Red Chilli powder • 1/4 tsp – Turmeric powder • 1/2 tsp – Mustard Seeds • 1/2 tsp – Urad Dal • 1/2 tsp – oil • 1 tbsp – chopped coriander Method: Pressure cook […]

Ingredients: • 200 g – Almonds • 150 g – Sugar • 100 g – khoya (mava) • 1 cup – Milk • 2 tbsp – pure Ghee • 1 tbsp – Wheat flour • 15 to 20 Raisins • ½ tsp – Cardamom powder • a pinch yellow edible color Method: Soak the almonds […]

Ingredients: • 2 – Corn (bhutta) • 1 cup – Wheat flour • 3/4 cup – Corn flour • 1 tsp – Ginger Garlic paste • 10 – Curry leaves • 2 – chopped Green chillies • 1/2 tsp – Red Chilli powder • 1/2 tsp – coriander powder • 1/4 tsp – Jeera powder […]

Ingredients: • Barley – 50 gm • water or stock – 4 cup • Celery – 2 stalks, chopped • Onion – 1/2 cup, chopped • Garlic – 2 tsp, minced • Chinese beans sprout – 1/2 cup • green Capsicum – 1/2 cup, chopped • red Capsicum – 1/2 cup, chopped • Oyster or […]

Ingredients: • 7 t 8 slices- whole bread • potato- 3 to 4 • Tomato puree- 1 cup • Onions 3 to 4 • Ginger Garlic paste • soya flakes- 1 to 2 • sprouted moong- 1/4 cup • Carrot grated-1/2 cup • beans finely chopped-1/4 cup • beetroot, grated- 1/4 cup • oil for […]

Ingredients: • 1 cup – rice, soaked for 2 hours • 1 – medium red capsicum, chopped small • 1 – small onion, finely chopped • Optional – 1 tbsp curly leaf Parsley finely chopped • 2 tbsp – oil • Cumin – 2 tsp • 3 tbsp – Pecan nuts coarsely powdered • 2 […]

Ingredients: • Ghiya (lauki)- 1 kilo • 150 gms- Sugar • Green Cardamom powder 2 pinch • Clarified butter- 2 to 3 tbsp • Khoya/Mawa – 100 grams to garnish • Raisins – 100 grams • Almonds – 50 grams • Cashew nuts- 30 grams • Fresh milk- 200ml Method: Heat the clarified butter in […]

Ingredients: • 500 g- Brinjals healthy, large • 5-6 – green chillies, finely chopped • 2.5 – pieces ginger, grated • salt to taste • 1 tsp – Lemon juice • 1/4 tsp – Turmeric powder • 3 tbsp- oil Method: Prepare a coal fire, or a barbeque. Put brinjals in them, and roast till […]

Ingredients: • 3 cups – Whole Wheat flour • 1.5 cups – Cabbage, finely chopped • 2 tbsp – Flax seed meal • 1 tsp – chilli powder • 1/2 tsp – ajwain seeds • 1/2 tsp – Caraway seeds • 1/2 tsp – coriander powder • 3/4 tsp – cumin powder • Salt • […]

Ingredients: • Okra – 250 g • Mustard – 2 tsp • Jeera – 1 tsp • Kalonji – 1 tsp • Saunf – 1 tsp • Red Chilli – 5-10 • Pinch – Asafoetida • Salt to taste • Puree – of 2 Tomatoes • Extract of Tamarind – a very little quantity • […]

Ingredients: • 1 cup – Channa dhal • 1 cup – toor dhal • 1/4 cup – urad dhal • 1/4 cup – moong dhal • 1/4 cup – Rice • 2 – Green chillies • 4 – Red Chillies (dry) • 1″ piece – finely cut Ginger • a pinch or two Hing • […]

Ingredients: • 3 – green peppers • 1 cup – besan • Some Cilantro • Salt • 4 tsp – oil Method: Slit the peppers, remove the seeds. Keep it aside. Take besan and add salt, chopped cilantro and 2 tsps of oil. Stuff the mirchi with the masala. Put the stuffed mirchies in a […]

Ingredients: • 1 kg – Kabuli Channa • 2 litres – Milk • Salt and chilli powder to taste • 1 – Lime • 1/2 tsp – cooking soda • 2 tbsp – Curd • 3 tbsp – Ghee • 2 – large Onions • Garam Masala • 2″ pieces – Ginger • Chopped Coriander […]

Ingredients: • 1 cup fresh chopped Mint leaves • 1 cup fresh chopped coriander • 1 Green chilli ( add more chillies if you want the chutney to be spicy) • 1/2 inch Ginger (optional) • salt or black salt Method: Grind all the above ingredients to a smooth paste using little water. Mix salt […]

Ingredients: • 2 – capsicums, chopped • 2 – onions, chopped finely • 250 g – cottage cheese, cut into cubes • 2 – tomatoes, chopped • 2 – green chillies, chopped • 1 tsp – chopped Garlic • 1 tsp – Ginger Garlic paste • 1 tsp – cumin powder • 1/2 tsp – […]

Ingredients: • 100 gm – Tofu • 200 gm – French beans, slivered obliquely • 1 – carrot, cut into fine juliennes • 1 – white radish • 3 – small jalapeno peppers • 1/2 cup – crushed Peanuts • 1/2-inch piece – ginger, peeled and crushed • 1 tbsp – white miso paste • […]

Ingredients: • 1 cup – French lentils, cooked • 1 medium head of cauliflower, separated into florets • 1 red onion, sliced thinly • 1-inch knob of ginger, grated • 1 tbsp – canola or vegetable oil • 6 green Cardamom pods, bruised • 1 tbsp – coriander powder • 1 tsp – Red Chilli […]

Ingredients: • 1/4 cup – Olive oil • 1 – onion, chopped • 1 – Clove garlic, minced • 1/2 pound – zucchini, julienned • 1 – red bell pepper, thinly sliced • 1 – green bell pepper, sliced • 2 – tomatoes, chopped • 1/2 tsp – salt • 1 pinch cayenne pepper • […]

Ingredients: • 2 Bananas • 1 Apple • 200 gm – seedless Grapes • 1 Orange • 1 Pear • 100 gm – Papaya • 1 medium Honeydew melon • 50 gm – Honey Method: Wash the grapes and halve them. Peel the bananas and slice them. Dice the apple with the skin on. Peel […]