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Ingredients:
• 13-oz box of whole-wheat Fusilli Pasta
• 4-5 – Artichoke hearts
• 1/2 cup – chopped dill
• 2-3 – Cloves Garlic
• 1/2 tsp – red pepper flakes
• 1/2 cup – Walnuts
• 1 cup – silken Tofu
• salt to taste
• 1/4 cup – extra virgin Olive oil
• 2 – green or red bell peppers + 1 tsp – Olive oil
• 10-12 – vegan “meatballs” (optional)
• 1 tbsp – parsley, chopped + 1 tbsp – dill, chopped, for garnish
Method:
- Cook pasta according to package instructions. If desired, add about 1 cup – of green beans, chopped into 1-inch pieces, to the pasta water five minutes before the pasta is fully cooked.
- Put the dill, artichoke, garlic, red pepper flakes, walnuts, tofu and salt in a food processor and with the motor running, drizzle in the olive oil until the mixture is smooth and creamy.
- In a skillet, heat 1 tsp olive oil and add the bell peppers, chopped in a one-inch dice.
- Cook about 5-7 minutes, stirring often, until it begins to just get tender and brown spots appear on the skin.
- If using “meatballs, ” add them to the skillet along with the bell peppers.
- Finally, drain the pasta and place in a large bowl.
- Add 1 cup of the pasta water, the cooked peppers, meatballs and pesto to the bowl and mix thoroughly but carefully.
- Garnish with chopped parsley and dill.
- Serve.
- Recipe courtesy: Holy Cow Vegan