
Ingredients:
• 1 cup – large Lima beans (soaked for about 8 hours and cooked until tender)
• 1 medium red Onion
• 1 medium Butternut squash (cut into big chunks and then roasted in at 350 degrees C for 20-30 minutes. Then peel, dice and reserve)
• 4 large Cloves of garlic, minced
• 1 tsp – Red Chilli powder
• Salt to taste
• 1/2 avocado, pitted, peeled and finely diced
• 1 tbsp – Canola Oil
Method:
- Heat the canola oil in a saucepan.
- Add the onions and saute on medium heat until translucent.
- Add the garlic and stir for about a minute.
- Add the butternut squash and chilli powder. Cook for about a couple of minutes, stirring occasionally, so the squash breaks down further.
- Add half the cooked beans and salt to taste. Bring to a boil.
- Turn off the heat and, with an immersion blender or in a regular blender, puree the soup until it acquires a rich, creamy texture. (Pureeing half the beans gives the soup its creamy texture while the remaining limas go into the soup whole to contribute a hearty heft.)
- Return the saucepan to heat, add the remaining lima beans and season with salt if required.
- Warm to a simmer, then turn off the heat and ladle the hot soup into bowls.
- Garnish with the diced avocado and enjoy with some bread.
- Recipe Courtesy: Holy Cow Vegan