Ingredients: • 250 gms – potatoes, peeled cubed into small pieces • 2 tbsp – oil • 2 sliced Onions • 1 large chopped Tomato • 1/2 tsp – Cumin seed • 1 Green chilli • 4 Cloves garlic, chopped finely • 1 inch piece ginger, chopped finely • Salt as per taste • Coriander […]

Ingredients: • 2 cups – Rice flour • 1 cup – black gram dal flour • 1/2 cup – Cilantro • 6 – Green chillies • 1/2 cup – Mint • 1 – bunch Spinach • 2- Onions • salt • oil Method: Prepare dosa batter by mixing the rice flour, black gram dal flour […]

Ingredients: • 7 to 8 slices bread • 1/4 cup – rava • 1/2 tsp – Channa dal • 1/2 tsp – Urad Dal • 1 medium Onion (sliced) • 2 green chilies (finely chopped) • 3 to 4 tbsp – oil for frying • 1 tsp – Mustard Seeds • 1 sprig Curry leaves […]

Ingredients: • 2 cups – Rice • 1/2 – Coconut • 2 tsp – Coriander seeds • 1.5 tsp – Channa dhal (Bengal gram dhal) • 1 tsp – urad dhal (black gram dhal) • 2 – Cinnamon • 1/2 tsp – Cumin seeds • 6 – pepper Corns (dried) • 8-10 – Red Chillies […]

Ingredients: • 30 g – Corn kernels, steamed • 75 g – cabbage, shredded • 40 g – French beans, chopped and parboiled • 40 g – carrot, chopped and parboiled • 75 g – tinned pineapple, sliced and diced • 200 g – yogurt • 20 g – salt • 20 g – Sugar […]

Ingredients: • 1 cup – Rice • 1 – onion, chopped • 1/2 cup – peas, boiled • 1 – carrot, thinly chopped • 1 tbsp – cabbage, chopped • 1 stalk – Curry leaves • 1/2 tsp – ginger, grated • 1/2 tsp – garlic, grated • 2 – green chillies, halved • 1 […]

Ingredients: • 1 cup – Tomato puree • 1 tbsp- mustard powder • 1 tsp – Sugar • 1 tbsp- Butter • 1 tsp- worcestershire sauce • 1 tsp – Ginger paste • 1 tsp- Garlic paste • salt to taste Method: Mix all ingredients, and boil or microwave till thick. Makes 1.5 cup sauce. […]

Ingredients: • 200 g – low calorie paneer, long cut pieces • 100 g – carrots, long cut pieces • 150 g – capsicum, long cut • 2 to 3 – onions, chopped • 4 – Red Chillies • 1 tsp – chilli powder • 1/4 tsp – Cumin seeds • 1 tsp – Ginger […]

Ingredients: • 1/2 cup – chopped Raw banana (vazhakaai) (lengthwise) • 1/2 cup – chopped Potato (lengthwise) • 1/2 cup – chopped Carrot (lengthwise) • 1/2 cup – chopped Brinjal (lengthwise) • 1/2 cup – chopped Snake gourd (Pudalangai) (lengthwise) • 1/2 cup – chopped Cucumber (lengthwise) • 1 – chopped Drumstick • 1/2 tsp […]

Ingredients: • 250 g – French beans ( chopped) • 250 g – Carrots (chopped) • 100 g – Green peas • 2 big Potatoes (cut into quarters) • 3/4 tsp – Garam Masala powder • 2 tsp – Red Chilli powder • 1 tsp – Mango powder • 5 bread slices • 50 g […]

Ingredients: • 2 cups – dal • 2 – Tomato | 1 cup – boiled peas • 1 cup – finely sliced Onions • 2 – dry Red Chillies • 1 tsp – Mustard Seeds • 1 tsp – chilli powder • 1 tsp – Turmeric powder • 1 tsp – Ginger paste • 1 […]

Ingredients: • 1 cup – Rice • 1 cup – tur dal • 1/4 tsp – Turmeric powder • 3 tsp – sambar/spice powder • 1.5 tsp – salt • 1 – tamarind, small marble size shredded into tiny bits OR • 1/2 tsp – Tamarind paste • 2 cups – chopped vegetables • 1 […]

Ingredients: • 6 finger sized – Mango Ginger • 6 – Green chillies • Salt to taste • 1 Lemon size – Tamarind • Turmeric powder – a pinch • 1 tbsp – grated Jaggery • For Grinding: • 2 tsp – Urad Dal • 1/2 tsp – Fenugreek seeds • Curry leaves – a […]

Ingredients: • 1/2 tsp – Urad Dal • 1/2 tsp – Channa dal • 1/2 tsp- Dhania seeds • 1/2 tsp – Jeera • 1/2 tsp- peppercorns • 2-3 -red chillies • About 3-5 tbsp -shredded Coconut Method: Fry the above (except the coconut) in low to medium heat without oil for about 5 -6 […]

Ingredients: • 3 tsp (heaped) – Coffee Powder • 1 cup – Water • For the coffee: • 1/4 cup – Strong decoction (Adjust strength according to taste) • 1 cup – Milk • 1 tsp – Sugar Method: First add 3 tsps of filter coffee powder to the filter container. Allow water to boil. […]

Ingredients: • 1 tbsp – Black Peppercorns • 2 tbsp – Sugar • 2 tbsp – crushed Ginger piece Method: Dry roast the black peppercorns in a vessel, until the smoke comes out, put the flame in simmer. Now add the sugar and caramelize the sugar. Add enough water and crushed ginger pieces and bring […]

Ingredients: • 1 medium coconut, grated fine • 2 green chillies, cut into small pieces • Salt • 2 medium – potatoes, boiled, peeled and mashed • Oil for deep frying • 2 tsp – chopped, Coriander leaves • 100g – besan/gram flour • for gravy: • Salt • 2 tbsp – oil • 2 […]

Ingredients: • 1 – Medium-sized Onion (finely chopped) • 1 – bunch pudina/mint leaves (finely chopped, make sure there are no stalks) • 4 to 5 – Green chillies finely chopped into tiny pieces • A handful of dry Peanuts • A pinch of chaat masala (optional) • For the batter: • Two cups – […]

Ingredients: • 100 g – coconut, grated • 1 – Green chilli • 2 – spring onions, chopped • 1 – cabbage, chopped • 1/2 tsp – Mustard Seeds • 3 – Red Chillies • 5 – Curry leaves • 1 tbsp – oil Method: In a dish heat oil, add mustard seeds, red chilli […]

Ingredients: • 2 cups – Toor Dal • 2 cups – Jaggery (powdered) • 2 – Cardamoms • 1 cup – All-purpose flour • 2 tsp – Oil • Oil for deep frying • Water • A pinch of salt Method: Add some water to the flour along with 2 tsps oil and salt. Knead […]