Ingredients: • 2 cup – Idly Rice • Horse gram – Little less than 1/2 cup • 1 tsp – Fenugreek Seeds • Salt Required quantity Method: Serve it hot with Parotta, pathrie ,chapathi or plain white rice.

Ingredients: • 1 cup – Tomato puree • 2 cups – fresh spinach, torn • 2 tbsp – Butter • 1 large yellow onion, chopped • 1 tsp – minced Garlic • 1 1/2 cups – Milk • 1 tbsp – white Sugar • 1/4 cup – chopped fresh Basil • 1/4 tsp – freshly […]

Ingredients: • 1 cup – mixed vegetables, chopped (carrot, onion, radish, tomatoes, capsicum) • 1 cup – mixed sprouted beans • 1 cup – mixed fruits • 1 cup – mixed dry fruits (cashewnuts, almonds, Raisins and pista) • 1 cup – mixture of coriander, mint, and Spring onion leaves • 1 tsp – Lemon […]

Ingredients: • 2 cups – boiled Rice • 4 – Green chillies • Curry leaves • 1 Onion (finely chopped) • 1 tbsp – grated fresh Coconut • 1/2 tbsp – coriander (finely chopped) • 1/4 tsp – Cumin seed • 1/4 tsp – Mustard Seeds • 1/4 tsp – Urad Dal • 1/4 tsp […]

Ingredients: • 1 – Potato • 200 gms – Paneer • 1 – Capsicum (Medium size) • 15 to 20 – Tooth picks • 150 gms – Besan • Water as per requirement • Salt • Amchoor • Degi mirch • Chaat masala • 2 to 3 – Garlic flakes • Dhania leaves • Oil […]

Ingredients: • 6 – Wheat bread slices • 6 tsps – Tomato ketchup • For topping: • 1 tsp – oil • 1 – small onion, chopped • 1/2 tsp – chopped ginger, Garlic • 1/2 – Capsicum • 2 – Green chillies • A pinch of Turmeric powder • A pinch of black salt […]

Ingredients: • Ingredients for the filling: • 15 gms – oil • 60 gms – Paneer • 15 gms – finely cut Ginger • 1/2 tsp – red pepper • 40 gms – finely chopped Spring onions • 1 – Green chilli • 1/2 tsp – salt • 1/2 tsp – Garam Masala • Ingredients […]

Ingredients: • 1 – raw banana/vazhakai • Turmeric powder a pinch • 1/2 tsp – chilli powder • Salt to taste • 1tbsp – oil • 1 tsp – Mustard Seeds • To grind: • 2 tbsp – Coconut • 1/2 inch piece – Ginger • 4 to 5 pieces – Garlic • 2 to […]

Ingredients: • 16 oz packet – frozen Green peas • 2 – Green chillies • 2-3 – Cloves • 3-4 tbsp – oil • 1.5 tbsp – besan (gram dal flour) • 1 tbsp – Lemon juice or amchur powder • Salt • A small piece – Ginger • 1 Clove – Garlic • 1 […]

Ingredients: • Toor Dal – 1 cup • Coconut – 1/2 cup • Dhaniya – 1 tsp • pepper – 1 tsp • Jeera – 1 tsp • Red Chillies – 3 • Toor Dal – 1 tsp • Urad Dal – 1 tsp • Oil – 3 tbsp • salt – to taste • […]

Ingredients: • 1/2 cup – Mango (cubed) • 3 cups – Soda • 2 tsp – Lemon juice • Sugar • Ice cubes Method: Grind the mango cubes into a thick puree, adding just enough water and sugar. Fill a quarter of the glass with this mango puree; add lemon juice according to your taste. […]

Ingredients: • 1/2 cup – Moong dal • 2 cups – Banana steam (chopped) • 1 Onion(chopped) • 1 Tomato (chopped) • 1 tsp – Mustard seeds+Urad dal • 2 Dry Red Chillies • 1/4 tsp – Asafoetida powder • 1/4 tsp – Turmeric powder • Few Curry leaves • Salt • Oil • To […]

Ingredients: • 50 gm Butter • 50 gm Sugar • 100 gm Maida • 1/2 tsp – Strawberry essence • 20 gm – Mixed fruit jam Method: Cream butter and sugar together (i.e. mix together in one direction only). Add maida. Mix in 1/2 tsp strawberry essence. Bind it well into a dough. Make a […]

Ingredients: • Soya-1/2 cup • Urad Dal-1/2 cup • Red Chillies-4 • Mustard-2 tsp • Asafoetida-1 tsp • Curry leaves-2 springs • Salt-to taste Method: Soak soya and urad dal separately in water for 4 hours. Strain the water and add it in a blender with mustard, asafoetida,curry leaves and salt. Grind well till it […]

Ingredients: • 400 to 500 g – broccoli, broken into florets • toasted Sunflower seeds • For dressing: • 2/5 cup – Olive oil • 2 tsp – sesame oil • 3 tbsp – mirin or white Vinegar • 2 Cloves garlic, chopped • 1.5 tsp – chopped fresh Ginger • milled black pepper to […]

Ingredients: • 2 cup broken soya nuggets • 3/4 cup chopped green pepper • 3/4 cup chopped sweet red pepper • 1 maggi cube seasoning • 1/2 cup Oats • 1 teaspoon dried Basil • 1/2 teaspoon Red Chilli flakes • 1/2 teaspoon dried Thyme • 1/4 teaspoon pepper • 1 large head Cabbage • […]

Ingredients: • 1/2 kg – raw mangoes • 1/4 kg – Gur • 1 tsp – Jeera • 1 tsp – oil • pinch – Red Chilli powder • salt Method: Heat oil, add jeera and red chilli. Then add peeled and cut mangoes. Cover and cook for 2 mins. Add Gur and cook till […]

Ingredients: • 3 – Onions cut in strips • 1.5 cup – gram flour • 1 tbsp – Wheat flour • 6 to 7 – green chillies, finely chopped • 1/4 tsp – Red Chilli powder • 1/4 tsp – Turmeric powder • 1 tsp – ajwain seeds • 2 tbsp – hot oil • […]

Ingredients: • Pepper Gobi Masala: • 2 cups – Cauliflower florets • 1 – Onion (chopped) • 1 – Tomato (big and chopped) • 1 tsp – Ginger Garlic paste • 3/4 tsp – Pepper powder • 1 tsp – Garam Masala powder • Salt • Oil • 1/2 tsp – Fennel seeds • Few […]

Ingredients: • 1 kg – Cabbage • 4 – big Carrots • 1/2 tsp – Turmeric powder • 1/2 tsp – Chilli Powder • salt • 1/2 tsp – Mustard Seeds • 50 ml – Vinegar • 1/2 tsp – Garam Masala Method: Wash the cabbage thoroughly and then grate it. Peel and grate the […]