Ingredients: • 3 cups – long grain Rice • 2 cup – Tomato puree • 4 onions, finely chopped • 4 green chillies, slit • 2 tsp – ginger-garlic paste • 2 bunches – fresh Spring onion bunch, chopped fine • 2 tbsp – coriander, finely chopped • 1 tsp – clove-cinnamon powder • 1/2 […]

Ingredients: • Bottle guard (lauki) – 200 gm • Cheese -6 cubes • Besan flour – 1 cup • Coriander leaves – few sprigs • Green chillies – 3 • Salt to taste • Curry powder – 1/2 tsp • Coriander powder – 1/2 tsp • Ajwain – a pinch. Method: Grate bottle gourd and […]

Ingredients: • Mochai/Field Beans-1 cup • Turmeric Powder-1/4 tsp • Red Chilli Powder-1/4 tsp • Garam Masala Powder-1/2 tsp • Grated Coconut-1/4 cup • Green Chilli-2 • Cumin-1/2 tsp • Mustard-1/4 tsp • Oil-2 tsp • Salt to taste • Coriander leaves-a few Method: Soak mochai/field beans over night. In the morning, pressure cook it […]

Ingredients: • 1.5 cup – rajgiri atta/amaranth seed flour • 1/2 cup – Taro root/arbi, boiled and mashed • 1 tsp – Cumin seeds • 3/4 tsp – pepper powder • Salt to taste • Cooking oil/ghee to Deep Fried • Jeera aloo: • 4 – boiled potatoes, medium • 2.5 tbsp – cooking oil/ghee […]

Ingredients: • 2 cup – whole Wheat flour • 1/2 cup – quick cooking rolled oats • A pinch Nutmeg powder • A pinch Cardamom powder • 1/4 tsp – Cinnamon powder • 2.5 to 3tbsp – powdered Sugar • 1.5 tsp – oil • 1/2 to 1 cup – low fat Milk • Method: […]

Ingredients: • 2 cups – Basmati Rice (cooked) • 1/2 cup – French beans (chopped) • 1/2 cup – Red bell pepper (chopped) • 1 – Onion • 2 – Whole spices (bay leaves, cloves, Cinnamon stick) • 1/2 tsp – Garam Masala powder • 1/2 tsp – Cumin seed powder • 1/2 tsp – […]

Ingredients: • 2 cups – slightly coarse Wheat flour • 1/4 cups – Maida • 2 tbsp – Ghee • 2 tbsp – curds • salt to taste Method: Knead the ingredients into a slightly stiff dough. Keep covered for 2 hours. Divide into balls the size of a medium potato, and roll into a […]

Ingredients: • 2 – tapioca root stems • 1/2 tsp – Turmeric powder • 2 -green chillies • 1.5 tsp – Red Chilli powder • 1 sprig- Curry leaves • 1/2- Coconut shredded • 1 tbsp – Coconut oil • 1/2 tsp -mustard seeds • salt Method: Peel and cut the tapioca into 1/2 inch […]

Ingredients: • 4-5 big Potatoes • 5-6 Cloves of Garlic • 1 inch long Ginger • 2-3 tsp chilli powder (depends on your taste) • salt to taste • 4 tsp oil Method: Cut the potatoes into 1 inch square pieces. Wash and crush ginger and garlic nicely. Heat the oil and when very hot, […]

Ingredients: • 250 g – Karela • 50 g – Ginger • 2 – Lemon • 1 tsp – Mustard Seeds • 2-3 tsp – pickle masala • salt Method: Cut karela and ginger into small pieces. Add salt and pickle powder. Mix them well. Add lemon juice (2 lemons). Mix well. Heat oil in […]

Ingredients: • Paneer-1/4 cup • Basmati Rice-1 cup • Water-1 & 1/2 cups • Bay Leaf-1 • Cinnamon-1/2 inch bit • Cumin-1/4 tsp • Onion-1 • Green Chilli-1 • Red Chilli Powder-1/4 tsp • Turmeric Powder-1/4 tsp • Salt-to taste • Oil-2 tsp • For Roasting and Grinding: • Oil-1 tsp • Tomato-1 • Cloves-2 […]

Ingredients: • 1 cup – Kiwi (chopped) • 1/4 cup – Dates (chopped and soaked in hot water) • 2 cups – Yoghurt • 1/2 cup – Cornflakes • Honey as needed Method: Blend together the chopped kiwi, dates, yoghurt, cornflakes and honey into a thick smoothie. Serve chilled or with ice cubes. Recipe courtesy: […]

Ingredients: • 250 g – potatoes, boiled peeled and mashed • 3 slice – bread, soaked in water and squeezed dry • 3 tbsp – Corn flour • salt • For filling: • 1/2 cup – sprouted moong • 1/2 cup – green peas, boiled and coarsely chopped • 2 – Green chillies (minced) • […]

Ingredients: • 1/2 cup – sprouts (your choice) • 1 tbsp – Cabbage shredded fine • 1 tbsp – Carrot grated • 1 Onion grated • 1 Potato boiled, peeled & grated • 1 Garlic flake crushed • 1.5 tsp – Corn flour • 1/2 tsp – oil • Green chilli sauce to taste • […]

Ingredients: • 2 cups gram flour • 1 cup Yoghurt • salt • 1/2 tsp haldi/ Turmeric powder • 1 tsp soda bicarb • 1 tsp Mustard Seeds • 2 tbsp oil • 1 tsp Green chilli paste • 1 tbsp Lemon juice • chopped Coriander leaves and desiccated Coconut for garnish Method: Mix the […]

Ingredients: • 1 cup fresh paneer, crumbled • 2 potatoes, boiled and mashed fine • 8 green chillies, finely chopped • 1 tbsp coriander, finely chopped • Salt to taste • 18-20 raisins, finely chopped • 1/2 tsp Garam Masala • 1 tbsp Corn flour • For batter: • 1 cup gram flour • 1 […]

Ingredients: • 1 cup – Oats • 1 cup – Rice • 1 cup – Curd • salt to taste • water • oil Method: Soak Oats in curd for 3-4 hrs. Soak rice in water for about 3-4 hrs. Grind soaked oats finely for about 5-10 mins. Grind rice finely for about 10-20 mins. […]

Ingredients: • Beans – 1/4 kg (chopped) • Freshly grated Coconut – 1/4 cup • Turmeric powder – 1/2 tsp • Green chillies – 2-3 • Mustard Seeds – 1 tsp • Urad Dal – 1 tsp • Curry leaves – A few • Salt to taste • Oil – 1 tsp Method: Boil the […]

Ingredients: • 1/2 a cabbage, finely chopped • 2 cups – green beans, finely chopped • 2 – carrots, diced • 1/2 a potato, diced • 1 cu – peas • 1 – Onion, finely chopped • 2 tbsp – Oil • Salt • For Gravy: • 1 – Tomato • 4 tbsps – Coriander […]

Ingredients: • 4 large – Potatoes • 2 large – Onions • 1/2 – Coconut • (red chilli powder, garam masala, 1/2 tsp – Dhania powder, pinch of turmeric, 1 tsp – Ginger Garlic paste • Cloves, cinnamon(optional) • 2 cups – basmati Rice • 3 tbsp – oil Method: Wash Basmati rice (and soak […]