Ingredients: • Sprouted Moong – 1 Cup • Tomato – 1 medium-sized, Cubed • Capsicum – 1/2, cut into tiny bits • Cucumber – 1, small, cubed • Carrot – 1, medium-sized, cut into tiny bits • Green chilli – 1, cut into very tiny bits • Red Radish – 5, small size, cut into […]

Ingredients: • 1 packet – paneer, lightly fried • 1/2 cup – peas, boiled • 2 – tomatoes, finely chopped. • 2 – onions, finely chopped • 5 – Green chillies • 1/2 inch – Ginger • 1/2 cup – shredded Coconut • 3 tbsp – chilli powder • 1/2 tbsp – coriander powder • […]

Ingredients: • 2 tbsp – plain yogurt • 3/4 glass – water • Salt to taste • 1/8 tsp – Rock Salt (black salt) • 1/4 tsp – ground cumin powder • 1.4 tsp – ground Mint (pudina) Method: In a bowl add yogurt, water and all the ingredients and mix well using a whisk. […]

Ingredients: • 1 tsp – black pepper • 1 tsp – Urad Dal • 8 – Red Chilli • 2 tsp – Coriander seeds • 1 tsp – Channa dal • 4 tsp – Tamarind pulp • 1 cup – Curry leaves • a pinch – hing/asafetida • salt to taste Method: Fry pepper, red […]

Ingredients: • 10 small boiled Potatoes • 4 tbsp – oil • 1 tbsp – Kashmiri Chilli powder • 2 tbsp – Saunf (Aniseed) powder • 1 tbsp – soonth (dry Ginger powder) • 1/2 tsp – Garam Masala • 2 tbsp – natural Yoghurt • 1 cup – water • Salt to taste • […]

Ingredients: • Vegetables: • 1 – medium size Potato • 2 – Carrots • 1 – Capsicum • 1/2 cup – Green peas • 1/2 cup – beans • 1 – Tomato • 1 – Onion • 4 to 5 – Cloves • 2 to 3 – Cinnamon sticks • 4 to 5 – black […]

Ingredients: • 2 cups – rice, picked, washed and soaked in 1.5 cups water • 1 packet Mushrooms (washed and sliced lengthwise) • 2 Celery sticks • 5 green onions, chopped (retain plenty of the green stem) • 6 Cloves – garlic, crushed • ½ cup – Milk • 3 tbsp – Ghee • salt […]

Ingredients: • 1/4 kg – Urad Dal • 200 g – Red Chillies • 1 piece – Hing, medium piece or 1 tsp – Hing powder • 50 g – Channa dal • Salt to taste • 2 tsp – oil Method: Roast all the ingredients until fragrant and then grind them well. This powdered […]

Ingredients: • 2 cup – besan • 1 tsp – salt • 1 tsp – Sugar • 1 tsp – citric acid • 1 tsp – Eno • 1 tbsp – oil • 1/4 tsp – Mustard Seeds • 5-6 – Green chillies • 1 cup – sugared water • 1/2 cup – grated Coconut […]

Ingredients: • About 3 cups – of packed Basil leaves • 1/3 cup – pine nuts, lightly toasted • 3 Cloves – garlic, peeled • 1/2 – green habanera pepper • 3 tbsp – mild-tasting miso • About 1/2 cup – extra virgin Olive oil or more if you like your pesto runny. Method: In […]

Ingredients: • 1 cup – chopped arugula/ rocket leaves • 1 cup – chopped Spinach leaves • 1 – large Onion chopped • 3 – Green chillies chopped • Salt to taste • 1 tbsp – oil • 1 – sprig Curry leaves • 2 tbsp – grated Coconut • 1/2 tsp – mustard seeds. […]

Ingredients: • Karela (peeled) – 1/2 kg • Onions – 3 • Garlic – 1 piece • Green chilli – 2 • salt • Coriander powder – 2 tbsp • Red Chilli powder – 2 tsp • Cumin powder – 1 tbsp • Mango powder – 2 tsp • Garam Masala – 1 tsp Method: […]

Ingredients: • ?kg – Cauliflower • ?kg – Carrots • 100 g – small whole lady fingers • 125 g – Mango masala • 10 to 12 Green chillies • 10 to 12 pieces Ginger • 12 flakes Garlic • ?tsp – Turmeric powder • 2.5 cups – water • ?cup – Sugar • 1 […]

Ingredients: • 250 g – fresh Fenugreek leaves • 50 g – besan • 50 g – Wheat flour • 5 g – roasted sesame • 1 tsp – Green chilli and Ginger paste • 1 tbsp – Curd • 1 pinch – Sugar • salt • 1 pinch – soda • 1 tbsp – […]

Ingredients: • 50 – mangoes • 1 inch – Turmeric/Haldi • 1 kg – Sweet Oil • 5 cups – Salt • 1 inch – Asafoetida (Hing) • 16 tbsps- chilli Powder • 14 tbsps – Mustard Seeds • 2 tbsps – Methi Method: Wipe the tender mangoes, slit them lengthwise into fours leaving the […]

Ingredients: • 2 cups – Rice (any long grained Rice like basmati) • 1/2 cup – grated Ginger • 3 – green chilies (chopped fine) • 2 tsp – Cumin seeds (jeera) • Turmeric powder (small pinch) • 5 to 6 cups – water • 2 tbsp – oil • salt to taste Method: Wash […]

Ingredients: • For koftas: • 1 litre – Milk • 1 or 2 tbsp – Curd or Lemon juice • 3-4 tbsp – sunag ka atta or singarae ka atta • Oil for deep frying • Salt to taste • For stuffing: • 4 tbsp – khoya or Milk powder • 1 – Green chilli […]

Ingredients: • plain flour (maida) – 2 cup • baking powder – 1/2 tsp • sodium bicarbonate – ½ tsp • chili flakes – ½ tsp • dried Thyme – 1/2 tsp • dried Oregano – 1/2 tsp • vegetable oil – 2 tbsp • curds – 1/2 cup • Milk – 1/2 cup • […]

Ingredients: • For cheese koftas: • 150 g – grated cheese • 50 g – gram flour • 3 – onions, chopped) • 10 – Garlic cloves, chopped • 5 – green chillies, chopped • 1 piece – finger, chopped • Salt to taste • 1/2 cup – Milk • 2 tbsp – chopped Coriander […]

Ingredients: • 1 cup – Urad Dal (black gram dal), cooked • 3 tomatoes, pureed • 10 Cloves of garlic, minced or grated • 1-inch piece of ginger, grated • 1 tsp – Garam Masala • 1 tsp – Red Chilli powder • 1/2 tsp – Turmeric • 2 tbsp – vegan “butter, ” like […]