Ingredients:
• For the stew:
• 3/4 kg – Beef pieces -with a few bones.
• 1 – medium Onion chopped
• 2 – dry Red Chillies
• 3- Cardamoms
• 1 inch stick – Cinnamon
• 1- Bay Leaf
• 1 tsp- Garlic Ginger paste
• 2 – Tomatoes chopped
• 1/2 tsp – Turmeric powder
• Oil
• Salt to taste
• For the masala:
• 1 – medium Onion chopped
• 4 tbsp – grated Coconut
• 1 inch stick – Cinnamon
• 3 – Cardamoms
• 4 – Cloves
• 3 dry Red Chillies
• 1 tsp – cumin
• 1/2 tsp – peppercorns
• 2 tbsp- Coriander seeds
• 6 Cloves – Garlic
• Optional spices:
• 2 tbsp – Poppy Seeds
• 1/2 tsp – ajwain
• 1 tsp – fennel
• For the gravy:
• 1 – medium Onion chopped
• 1 large – Potato cut into medium size cubes.
• 1/4 cup – Tomato paste
• 1 tbsp – of Tamarind pulp
• 1/4 tsp – grated Nutmeg
• Oil
• Salt to taste.
Method:
- For the stew:
- Heat 2 tbsp oil in a pressure cooker or thick-bottomed pan and fry the onions till brown.
- Add the whole spices, turmeric, salt and tomatoes – fry well.
- Add the washed meat fry well till it evenly changes colour from pink to brown.
- Add enough water and cook till the meat is tender (1 whistle on high and 40 mins simmer in a pressure cooker).
- For the masala:
- Heat a pan, dry roast the chopped onion to light brown.
- Add the coconut and fry till brown, stirring well and then, dry roast all the other ‘masala’ spices on medium heat.
- Grind well, with some water to a smooth paste.
- For the gravy:
- Heat 2 tbsp oil in a thick-bottomed non-stick vessel and fry onion till brown.
- Add the masala, add the tomato paste saute, add the potato cubes and some of the stew liquid.
- Cook covered, till potatoes are done.
- Add the meat and remaining stew, along with some nutmeg, salt and tamarind pulp.
- Simmer for a few minutes and serve.
Recipe courtesy of Lil’ Chef

