Ingredients:

• Frozen/fresh strawberries – 1 cup
• Milk (skimmed and low fat) – 4 tbsp
• Vanilla/strawberry ice Cream – 2 dollops
• Ripe Banana – 1
• Castor Sugar – 6 tbsp

Method:

1. Blend all the ingredients, running the blender on the highest setting.
2. Pour it into a tall glass.
3. Place a slit strawberry on the rim of the glass.
4. An extra dollop of strawberry icecream can be added over the drink too.
5. Serve chilled.

Recipe courtesy of Nitya